Event

YeoFit- Hiit It

Date, time, location

Date

Monday, February 16, 2026

Time

12:15 pm to 1:00 pm

Location

Shanks Health and Wellness Center (Patricia ’63 and Merrill ’61), H104

200 Woodland Street, Oberlin, Ohio 44074

Get Directions

Additional details

Event Website

This class will be a high intensity interval class that will improve muscular endurance, strength, and cardiovascular endurance. Using numerous HIIT formats such as Tabata, 40-30-20 Pyramid, 3-2-1 Circuit interval, and more to keep it exciting while challenging the body with a great caloric burn! All fitness levels are welcome to join.